Saturday, September 13, 2008

Body for Life

12 week challenge with Body for Life. I signed up for this challenge months ago, but never did it. So today I checked out the book from the library. The book definitely gives more info than the website does and the entire program seems doable.
Still debating and reading the book over in general to see if it's something that I want to add to my daily workout routine.
The before and after pictures seem a bit unreal to me, but I guess I'll never find out how true they are unless I take my own. lol... Maybe....

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