New week & first time trying out new Weight Watchers dinner recipes. My sister and I joined on last Monday & this will be the first week that I'm cooking using the points system. lol... It ought to be interesting. DH is going out of town for a few days, so at least he won't be subject to any of it until later on in the week.
Monday - Grilled Cheese, Soup & Salad (Just DS & I, grilled cheese for him & soup & salad for me).
Tuesday - Busy Day Crock pot Chicken & Rice
Wednesday - Crock pot Brown Sugar Chili & Whole Wheat Rolls & Salad
Thursday - Left Overs
Friday - Pizza Night
Saturday - Sausage-Sweet Potato Bake
Sunday - Chops in a Crock pot w/ Baked Potato & broccoli.
Sausage-Sweet Potato Bake
1/2 pound lean sausage cut in 1/4 slices
3 medium sized sweet potatoes, peeled & sliced thin
4 medium sized apples, peeled & cut in chunks
1T sugar
2T flour
1/4 t ground cinnamon
1/4t salt
1/4-1/2 cup water
Brown sausage in nonstick skillet. drain
layer sweet potatoes, apples & sausage in slow cooker sprayed with nonfat cooking spray
combine remaining ingredients. pour over all
cover. cook on low 6-7 hours or on high 3-4 hours
calories-230
total fat - 7g
cholesterol 15mg
sodium - 260mg
carbs - 38g
fiber - 5g
sugar - 22g
All other crock pot recipes can be found here.
For other yummy ideas check out Organizedjunkie.com .
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